Shortlisted - Ohlala Spa & Wellness Awards Bahrain


Ohlala Spa & Wellness Awards Bahrain honour the leaders and pioneers in their respective fields. Our prestigious awards ceremony in April celebrates the hotels, spas, beauty salons, treatments, skincare and wellness brands that drive the remarkable luxury standard within the Kingdom of Bahrain. Quality, transparency and originality are fundamental criteria as we recognise and praise the change-makers of today who go beyond set boundaries and innovate on a daily basis.


Beautopia Beauty Lounge

A family owned business originally founded in 2015 in the Kingdom of Bahrain offers a unique concept bursting with new technologies, products, and services following updated trends. They’ve combined creative ideas such as themed spa rooms.

Dessange Paris

Every last beauty want and need is met at Dessange Paris with the utmost knowledge, care and attention. We’ve had many manicures and pedicures here and have come away from it super happy – especially with the long-lasting results!

Gloss Salon & Spa

At Gloss Salon & Spa you can expect modern chic haircuts, vibrant colour, highlights, special occasion styling as well as waxing and hair removal, pedicure, nails, facials and makeup. The experienced team will help you determine the best services and will assist you to tailor them for your specific needs. Their quirky and chic salon is designed to offer you an exciting experience and make you feel glamorous.

Joz Salon And Spa

Celebrating over 75 years in the beauty business, Joz Salon and Spa has continually met the challenge of their mission, providing beauty and spa treatments in a friendly, relaxing environment while using the best quality products. With locations throughout Bahrain, this salon has always been the firm favourite for always being a trusty option for any woman who wants a pick-me-up.

Lafemme Belle Salon, Saar Mall

A friendly, contemporary and welcoming salon providing a wide range of beauty treatments and therapies to help you feel pampered and relaxed. It also offers unique solutions and the latest trends in haircuts, hair colour, care and styling for a total look.

Lueur Beauty Salon

Conveniently located on the 3rd floor of The Westin & Le Méridien City Centre Bahrain lies Lueur Beauty Salon offering an enticing array of services for hair, nails and beauty. They always deliver the highest quality service and value with the utmost professionalism – always a pleasure to visit!

Moi Bella Beauty Lounge

Sash Spa

The word pamper goes a long way at Sash Spa. Every treatment is transformed into a personal and unique experience where the glamour of beauty gives you an impeccable feel and look. there are always surprise touches throughout.

Yara Beauty Lounge

As women we all need a little r&r along the way. You can groom yourself to perfection via a host of treatments including eyebrow tinting and shaping, waxing, tanning, gelish/shellac manicures and pedicures. Yara Beauty Lounge offers a true five star experience for women of all ages.


Body & Mind Spa, Wyndham Garden Manama

Nestled in the heart of Juffair you can head to the health club for the fitness centre, sauna, massage therapy, and aerobics programs, or relax in the outdoor heated pool and hot tub for overall rejuvenation.

Bodylines Fitness & Wellness Club, Downtown Rotana

If you ever feel like you need an express treatment while on-the-go, Downtown Rotana’s spa is a great pick-me-up. There’s a certain no frills, no fuss element to this spa where you get exactly what you need and when you need it at the drop of a hat. Bodylines offers a selection of massage treatments, including traditional thai massage, swedish massage, body masks and scrubs, as well as signature treatments – it’s as if you are in a parallel universe, when you’re really in the thick of the capital. Perfect.

SPA InterContinental, InterContinental Regency Bahrain

Spa Intercontinental is a destination where every element is customised to your healthy time. It’s a space which bridges expert skincare and total wellness for your body and mind with treatments using natural products such as fruit, seeds, chocolate and yoghurt.

Jumeirah Royal Saray Spa, Jumeirah Royal Saray

An elegant beachfront hotel with a selection of world-class restaurants makes visiting Jumeirah Royal Saray a no-brainer. Especially when it comes down to their array of water sports and their private beach amidst luxurious surroundings.

The Diplomat Spa, The Diplomat Radisson Blu Hotel, Residence & Spa

The zen-inspired spa features treatments ranging from massages to facials. Offering four elegant pools including a luxurious spa and wellness centre you’re able to drift away into a relaxing state from the hustle and bustle of the working week.

VIE Lifestyle Lab, The Domain Hotel and Spa

There’s so much to love about this city spa. Not only is it the best spa in the diplomatic area, it’s such great value for money. From a himalayan salt stone sauna to an infinity pool to their four sense relaxation lounge, your mind and body are completely replenished after a day at this spa.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

From cutting edge facial and body treatments, to ancient Arabic healing therapies, performed by a team of professional therapists, each guest will be pampered and spoiled from start to finish and from head to toe.

PureGray Spa, The Merchant House

Associated with a belief that spirit, mind and body must be active and healthy to achieve wellness, the SPA proposes special treatments to relax your mind, soul and body to work on reducing stress and anxiety so that your body could feel completely revitalised.

Taqah Spa, Ramada Manama City Centre

Indulge at Taqah Spa at the Ramada Manama City Centre. Located on the ninth floor, Taqah Spa is available to all guests and offers a complete menu of massages, skin treatments, and healthy therapies. Rejuvenate as you enjoy a wonderful ocean view and allow yourself to truly unwind.


Ritual Of Romance, Live Your Life Al Areen Spa & Wellness, Al Areen Palace & Spa

This 120 minute escape allows you to leave the limits of time and share the experience with a friend or a loved one. refresh and re-energise your mind and soul with their special package which includes: rainmist, rose exfoliating salt and a scrub-rain shower.

Couples’ Escape, The Spa, Four Seasons Hotel Bahrain Bay

Celebrate love and reconnect with their Couples’ Escape package. Your journey begins with a eucalyptus steam, followed by a rejuvenating full-body scrub. Take a break from pampering in their relaxation room, enjoying a glass of bubbly and fresh fruits to get ready for a massage using essential oils in their luxurious couples’ room.

Romantic Couple Escape, Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

This is a gentle relaxation for two that involves 1 couples hammam session, a marine body wrap and then a massage of your choice. As if you really needed an excuse to pamper yourselves.

Ultimate Indulgence for Two, The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

For the couple who want it all, you can choose from 1001 roses milk or a deep relaxation bath inclusive of an essential vitamin c facial for her and a gentleman’s facial for him. Top that off with a final crescendo of an aromatherapy massage paired with melodic singing bowls proving itself as its namesake.

Two’s Company, The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

Giving new meaning to “Date Night,” for the savvy couples (or friends for life) they have lovingly put together a superb selection where you can enjoy some well-deserved rest and relaxation with a significant other. Two’s Company offers up exfoliation scrub, body wrap, back, neck and shoulder massage as well as a Facial.

Time Together, Heavenly Spa, The Westin City Centre Bahrain

Time Together begins with a 15-minute steam treatment followed by a 30-minute body cleansing scrub. next an invigorating 60-minute signature massage soothes your senses, followed by a 45-minute wrap. Your ultimate experience is concluded with a 30-minute rejuvenating jacuzzi in the luxurious couple’s suite.


Dessange Paris

Established by Jacques Dessange in Paris in 1947, the elegance of Dessange is what makes it one of the ultimate day spas in bahrain. You can get all your necessities done here – starting off by getting into shape with their fitness centre and catalogue of classes, followed by a juice bar stop for a thirst quencher and then you can unwind and get fully pampered with lots of body massages and treatments. Their plunge pool is also something to talk about!

Moi Bella Beauty Lounge

Mommy Wellness Day Spa

This spa has been the topic of conversation for a while now. Specialising in the wellness of all women and mothers, they offer bespoke services for mums-to-be, first time mums and mums who handle five kids at a time and mums that are grandmothers. Treatments are conducted by highly qualified therapists that seek to restore your sense of self, wellbeing and happiness. It’s all about inspiring women to better health. From manicures, pedicures to pregnancy massages to tummy sculpting treatments to rehydrating hair oil treatments, all your needs are met in one go here.

Rimal Spa, Mövenpick Hotel Bahrain

There’s something so warm and reassuring about the Mövenpick. There’s a great balance of cosmopolitan chic with colourful vitality. The fitness centre overlooking the pool and lush grounds give a feeling of paradise while the treatments lock you away in another zen world to make you feel completely relaxed and at one with your mind, body and soul.

Sash Spa

When it first opened, everyone was up in arms about how amazing Sash is. Tucked away in Riffa, you really get a sense of their ‘white paradise’ that is second to none in Bahrain. The facilities are designed to relax, to renew and to re-energise guests. Every treatment is transformed into a unique and personal occasion to make it a moment created especially for you. The luxury Sash experience combines professionalism and aesthetic expertise. It’s beautiful, trust us.

The Diplomat Spa, The Diplomat Radisson Blu Hotel, Residence & Spa

Rebalance your body and mind with the perfect mix of fitness and wellness. From getting centered with intense yoga classes to blowing off some steam in the sauna, they help you find your balance. Invaluable to your spa and wellness experience are the various treatments offered by their expert therapists. They offer everything from facials to deep tissue, full body massages, all tailored to your specific needs and wants.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

The perfect place for indulgence, relaxation, and rejuvenation. Three floors of pure bliss and ultimate luxury where each detail has been meticulously taken care of to guarantee a memorable and unique experience.

Heavenly Spa, The Westin City Centre Bahrain

Heavenly Spa is just that. Located at The Westin, with a link to City Centre Bahrain Mall, this spa encompasses all that it means to feel and be well. You can have the complete wellness experience at Heavenly Spa by enjoying soothing spa treatments designed to help you reclaim your relaxation and feel your best self by taking advantage of their unique fitness programmes. In short, if you go to heavenly spa in the morning, you’ll come out a new person by night.


Ceram Dental

Dedicated to a total comprehensive dental care approach that focuses on treating people, not only teeth. They enhance their patient’s experience by providing them the highest quality of dental care in a comfortable, relaxed and friendly atmosphere.

Dental Specialist Centre

At Dental Specialist Center, they offer a range of different services that are all carried out using the latest methods and modern techniques. from root canal treatments to dental implants to braces, their consultants are experts in their fields and you can rest assured that you will be in good hands.

Royal Bahrain Hospital

The royal dental studio houses their dental department, with a full roster of dentists, orthodontists and endodontists. Their doctors use expert dexterity and a mix of advanced techniques to ensure healthy gums and teeth. They offer comprehensive evaluation of oral health based on which preventive and conservative measures and treatments are advised to meet client needs to ensure good oral hygiene.

Seef Dental

The year 2005 marked the birth of Seef Dental, when Dr. Azza Fityani, Dr. Sameh Shaheen, Dr. Roger El Bassit and Dr. Sami El Bassit joined ventures to address the growing demand for professional dental services in Bahrain. The rich background of technical knowledge and academic exposure of the founders, as well as their wide spectrum of knowledge that encompassed different disciplines in dentistry, made service at Seef Dental unique and professional.

Smile Dental Clinic

Situated in the heart of Zinj is Smile Dental Clinic in which their services include smile makeovers, veneers, laser whitening alongside cleaning to provide you with something to truly smile about.


Dessange Paris

Whenever someone asks us where to go for a female-only experience, we can’t help but recommend dessange. It’s practically an institution in Bahrain and the favourite among ladies who love to leisure and indulge in the nicer things in life. There’s a real finesse about this spa where you feel totally taken care of and in good hands.

The Spa, Four Seasons Hotel Bahrain Bay

Impressive on an international scale, The Spa at Four Seasons Hotel Bahrain Bay encompasses four interconnected buildings woven together with pathways and gardens with modern design filled with natural light, reflecting modern Moroccan and Turkish influences. The Spa treatments, including a signature Bahrain massage, are inspired with traditional healing therapies from Asia, India and the Middle East, using only ethically sourced ingredients.

Moi Bella Beauty Lounge

Mommy Wellness Day Spa

The very essence of this spa is to celebrate women and all the amazing things we do – and to pamper us hard working women. The core values of the spa sit so well with how we feel women should be pampered, indulged and treated. At a time when women are their most beautiful, vulnerable and strong, pregnant women and new mothers can rest assured that this spa is a unique and safe space to feel free and enjoy to the max.

Sash Spa

This spa has been the talk of town since it opened a few years ago. Being in the elite area of Riffa, you’ll find some real haute ladies who attend. There’s a real exclusive vibe at this spa as the premises are totally closed off from the outside world, making you feel like you are in a white sanctuary. Everything about it is elegant.

The Diplomat Spa, The Diplomat Radisson Blu Hotel, Residence & Spa

Experience deep rejuvenation and calm on your terms. They help you design your own health and wellness regime tailored to fit your individual needs. Whether you need to relax your mind, heal your ailments or just enjoy some rest and relaxation, you can’t go wrong with this idyllic spa resort.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

Exquisite relaxation rooms offer a peaceful haven from the outside world. Their thermal heat experiences include a large steam hammam, sauna, relaxation and hydrotherapy pools, aromatherapy experience showers, and an ice fountain. Complete your spa experience on their rooftop garden terrace after relaxing in the care of your expert therapist. Restore balance to your body, mind, and spirit.

The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

Minerals from the Dead Sea, thalassotherapy and plunge pools are among the water-inspired elements at this luxury spa in Bahrain. Treatments, from the Herbal Poultice Massage to the Secrets of Argan journey, also draw on rituals from Arabian history. Complementing the Bahrain hotel spa menu, which includes facials, massages and body treatments, is a setting that inspires the mind to calm with a traditional hammam, atrium pool and relaxation areas.



There’s fit – and then there’s fighting fit. Cobra Fitness provides you with everything you need to transform both your physique and your outlook. They don’t breed gym-bunnies, they create champions through their access to martial arts discipline, high-tech gym and weights areas and results-oriented fitness classes – plus we offer nutritional advice and training tips.

CrossFit Delmon

CrossFit is a strength and conditioning program based on constantly varied, functional movements executed at high intensity. The beauty of CrossFit is that all of their workouts and movements are universally scalable which means that anyone can workout regardless of current ability.

Fitness First

As we said before, this is a premier fitness nirvana equipped with the best in modern facilities. You can benefit from specialist personal trainers who will help you up your cardio, weight management, introduce bodybuilding programs, group exercise, boxing classes, aerobics classes and nutrition plans.

Lift Bahrain Boxing Club

Head over to their website and the first thing you’ll think is: this is hardcore. And it is but the results are so worth it! This strength and conditioning centre is suitable for use by all individuals of any level of fitness. The gym is equipped with a 20 meter stretch of astroturf, trx, olympic rings, battle ropes, tyres, kettlebells, landmines and sleds.

Moi Bella Beauty Lounge

Oxygen Gym

This gym is dedicated to helping you get healthy, breathe better, decrease stress, increase body strength and achieve your overall fitness goals. Over 1000 square meters in size, Oxygen Gym is one of the largest co-ed fitness centres in Bahrain and is equipped with the most hi-tech weight training machines and cardio fitness equipment.

The Royal Country Club, Royal Golf Club Bahrain

The Royal Country Club team is delighted to offer one-on-one personal training packages with fitness experts as well as offering a selection of health and exercise programmes to both members and visitors. From yoga, sunset reps and non-impact aerobics The Royal Country Club really has it all, including sauna facilities.

Training For Warriors

The TFW system began as a fitness program originally created for some of the best combat athletes in the world more than 18 years ago. What separates the TFW system from other training programs is its holistic approach to training.


Beat the routine. Train at the caliber of world champions and get in the best shape of your life. Defy your doubts and shatter your goals with programs, training, and a community shaped to push you forward, no matter your age or athletic ability. UFC GYM features a full-range of functional fitness classes, group and private MMA training, group fitness, personal and group dynamic performance-based training, plus MMA youth programming.


Beauty Masters, Ramee Grand Hotel & Spa

Offering unique solutions and the latest trends in haircuts, hair colour, care and styling for a total look. Trust the professional expertise of Beauty Masters Services range from pro-keratin treatments to a new permanent hair colour or balayage.

Dessange Paris

Bring your hair to life at Dessange Paris, a multi-faceted salon with qualified stylists for haircutting, blow drying, colouring and other luxurious hair treatments for you to indulge in. Dessange is a well-established name here in Bahrain. Their valet parking services are an added bonus!

Gloss Salon & Spa

Whatever style you want, gloss can do it for you. Whether that is platinum highlights or lowlights, roots, their infamous blow drys, updos or a keratin straightening treatment, you’ll be able to get exactly what you want. With a constant influx of experts from around the world being flown in frequently, you have no other option than to receive the ultimate five-star service with their upskilled staff.

Heads Up Salon

Located In a variety of locations this salon has grown exponentially over the years and has become the go-to for women who want that extra special updo.

Johnny & Co.

This salon has a calm, fresh friendly feel to it, as you walk through the doors and are greeted by the friendly, talented staff of stylists and assistants. They offer a comprehensive range of hair and beauty treatments using Schwarzkopf and L’Oréal products.

Joz Salon And Spa

At Joz, unprecedented customer service is focused on to ensure that every guest has an experience unlike any other – and that very much includes hair care. For your run of the mill colour job or trim, it’s always done right here.

Lueur Beauty Salon

To see the mixture of healthy and beautiful hair in action you need to sashay your way to this acclaimed Kérastase and L’Oréal professional salon in Bahrain. Accelerate your inner goddess at the prestigious Lueur Beauty Salon and basque in ultimate luxury.

Moi Bella Beauty Lounge

Sash Spa

Hair Care By Philip Kingsley takes centre stage at sash spa which aims to transform dull hair into lustrous glossy locks. You can do conditioning treatments, dry scalp packages and hair loss treatments.

Toni & Guy

Toni & Guy is the most powerful hairdressing brand in the world. From the cool to the quirky to the classic, all the stylists and directors have expert knowledge of hair and can literally do anything you want them to do.


Moroccan Bath, Live Your Life Al Areen Spa & Wellness, Al Areen Palace & Spa

This is an amazing treatment that provides an authentic Arabian hammam experience. Black soap, natural herbs and henna are applied to purify and smoothen your skin in beautiful surroundings.

Indulgent Hammam, The Spa, Four Seasons Hotel Bahrain Bay

Pamper yourself with their Signature Hammam followed by the Ceremonial massage drawing on the Moroccan rituals including an application of heat packs to relax muscular tension, stretching to ease aches and a combination of massage techniques using Ougent d’Argan which will melt in to the skin to nourish and leave you feeling deeply relaxed.

Royal Moroccan Bath, Moi Bella Beauty Lounge

Turkish Bath Ceremony, Rimal Spa, Mövenpick Hotel Bahrain

The 90-minute Turkish Bath Ceremony is a serious invitation to explore the ottoman era, of fulfilment and serenity; the turkish bath and its unique ritual involves a soft steam and a traditional kessa glove scrub with black olive soap to remove dead skin cells, followed by a massage in a cloud of foam, resulting in total relaxation. Utter bliss.

Royal Hammam, Reborn Spa, Salon & Slimming Wellness Centre, Ramee Grand Hotel and Spa

This treatment begins with handpicked Moroccan flowers extracts, blended with antioxidants minerals and vitamins applied on your entire body that will leave your skin feeling silky smooth and give a refreshing look after enjoying a full body scrub using Kassa and also a 30 minute anti-stress massage which includes stretching movements and techniques.

Traditional Rose Hammam, The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

Enjoy this Traditional Hammam from Arabia. Relax and let the scented black olive soap purify your body and clear your senses. Glow with vitality as a vigorous exfoliation with your personal hammam mitt. A healing rose clay body mask is applied to nourish and regenerate your skin. Rich oil with a blend of Arabian aromatherapy is massaged into the skin to soften.

Special Moments Hammam, Heavenly Spa, The Westin City Centre Bahrain

Special Moments Hammam Treatment at Heavenly Spa is unique in that it is the biggest hammam chamber/treatment room in Bahrain and is a sight to behold, really. You’ll get your proper Turkish hammam experience here, with experienced therapists who help you escape the overstimulation of the world outside and unwind in true tranquillity – all that exfoliation is worth it.


Bfit Health Club, Crowne Plaza Bahrain

This health club is perfect for the on-the-go traveller who needs to take some time for themselves. This is a great club to recharge your batteries, feel good and take the world by storm again.

Dessange Paris

Dessange Paris brings to Bahrain the very latest services and products of hair styling, beauty, exercise, nutrition and spa rituals. From the moment you step inside Dessange in the heart of Adliya, you will begin to relax, unwind and leave your troubles behind. Offering state-of-the-art treatments and services in a luxurious setting, Dessange features a tranquil spa, a prestigious hair and beauty salon, and an energetic health club with an array of fitness classes, equipment and a detox bar. Dominated by the principles of hygiene and cleanliness, Dessange in Bahrain is a place where women can allow their beauty to shine through.

Bodylines Fitness & Wellness Club, Downtown Rotana

Keep fit & relax with their state-of-the-art facilities at Bodylines Fitness & Wellness Club located on the 9th floor of the Downtown Rotana, it offers a tranquil escape from the bustling city below. The gym is equipped with the latest cardio and weight machines from Technogym and there is a stretching room for pre and post workout exercises. The rooftop swimming pool offers views over the city and is the perfect place to wind down.

Fitness First

As the fitness leaders in Bahrain, their mission is to make the world (and the island) a fitter place. They do this by combining innovation in their classes and gym environment, with experienced, friendly and knowledgeable personal trainers. Overall, fitness first is about having fun while exercising.

The Spa, Four Seasons Hotel Bahrain Bay

Four Seasons boast two 24-hour fitness centres – one for women only and one unisex – both include free weights, weight-training machines, and Life Fitness cardio equipment with integrated TVs. Make the most of their cooling-mist and salt-inhalation rooms post-workout! You can also enjoy classes in spinning, yoga and pilates, or run the jogging trail around the island.

Rimal Spa, Mövenpick Hotel Bahrain

Nothing says health better than a club that overlooks lush greenery and a pool, right? This is what you get at the Mövenpick health club and it makes you want to pound the treadmill even harder.

Royal Beach Club, The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

The club offers marina and wellness amenities including a newly enhanced fitness centre, ladies only gym, jogging trail, tennis and squash courts, beach volleyball, temperature-controlled indoor and outdoor pools, a Hammam, including Pearl 1 boating and kids activities.

Reef Clubhouse Bahrain

Experience the warmth of Bahrain hospitality and relax to divine luxury while discovering the unimagined possibilities of their leisure destination. This property provides one of the best and fully equipped health and recreation centers in Bahrain with its top of the line gymnasium, expansive indoor swimming pool and recreation facilities including a private beach to enjoy.

Health Club, The Grove Hotel Bahrain, Amwaj

Whether you’re visiting The Grove Hotel Bahrain for business or pleasure, there’s always time to invest in you! Enjoy a breathtaking view of the ocean and Amwaj Marina from their rooftop pool and enjoy the additional fitness and leisure facilities.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

The Gulf Spa offers a state of the art women’s fitness center, with personal trainers available to guide you on your path to fitness. Lockers, showers, and vanity areas are available for before and after your workout.


AlSalam Specialist Hospital

Al Salam Specialist Hospital, located in a strategic location in Riffa by Estiqlal Highway, is designed and equipped to comply with local and international health regulations. It provides a broad range of services such as inpatient, outpatient, diagnostic and interventional services, clinical laboratory services, operating room services, physiotherapy, as well as other medical services.

American Mission Hospital

American Mission Hospital has been providing healthcare for the people of Bahrain for over a hundred years in a non-profit setting. the ideals by which amh was rst established have remained unchanged in over a century of service.

Bahrain Specialist Hospital

The vision of Bahrain Specialist Hospital is to be always the top provider of the highest standards of healthcare by expanding the scope of services at the current location and at other sites in Bahrain and the region, and to be the primary center for medical tourism in the area.

Middle East Hospital

The hospital is considered among the most advanced in equipment, and staffed with the best qualified in the area, to generate a service that is highly demanded by the populous in Bahrain and beyond. Moreover, while it is the most equipped and staffed, it provides its services at a ordable cost to individuals, corporations and insurance companies alike – thanks to modern management systems that emphasize efficiency and quality of care.

Royal Bahrain Hospital

RBH delivers state-of-the-art-medical care. With a professional team of doctors, nurses, paramedics and administrators with high- end facilities and equipment from countries such as Germany and the USA. The main attribute of quality comes from the Kims Group. As RBH is the fifth healthcare institution of the Kims Group in the gulf region, patients can expect a high level of quality care and expertise to be provided within RBH.

Ibn Al-Nafees Hospital

If you have not visited Ibn Al-Nafees Hospital lately, and if you are looking for the most suitable or convenient healthcare facility for you and for your loved ones, then why don’t you drop in to one of Bahrain’s preferred healthcare providers, providing multi-speciality services.


Bodylines Fitness & Wellness Club, ART Rotana, Amwaj Islands

The Beach Club is the perfect luxury meets fitness and wellness destination. Boasting stunning design elements across the club, it is fully equipped to meet the needs of gym-goers, sun worshippers and kids. There are plenty of activities that you can get involved with, too.

Bodylines Fitness & Wellness Club, Downtown Rotana

Located on the 9th floor of this capital city property, this spa benefits from its unassuming location as it is the only luxury spa in the immediate Bab Al Bahrain vicinity. It is the very definition of what it means to escape the bustle of urban life. It’s the perfect place to wind down.

The Spa, Four Seasons Hotel Bahrain Bay

The Spa at the Four Seasons is a dream space. It provides the most complete experience you could want from a hotel spa – with stunning ornate features, a glorious indoor pool and more indulgent treatments than you could imagine. The entrance alone elicits a big wow.

Jumeirah Royal Saray Spa, Jumeirah Royal Saray

Jumeirah Royal Saray Spa is distinguished for its cosmopolitan character and reputation. Alongside their spa treatments they offer unparalleled VIP service with splendid views across the sea whilst also showcasing the natural beauty of Bahrain. The added bonus being that its centrally located in the Kingdom of Bahrain.

Reef Aqua Spa, Reef Resort, Reef Island

An oasis of serenity awaits you as holistic therapies from around the world exude exotic aromas through their male and female spa’s enchanting interiors. Designed to restore and revitalise, these chic and elegant spas energise the body and replenish the mind.

Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

For a spa founded on the benefits of the sea, the Sofitel spa experience is truly indulgent. The spa offers a vast array of seawater-based treatments, including hydrotherapy, massage and wellness which aim to restore vitality and balance. With its location combined with its soul-soothing treatments, this is your go-to zen place.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

This has been a great addition to the Gulf Hotel’s leisure facilities. Right bang in the heart of the city, this is a true escape to serenity and calm. It’s the perfect place for indulgence, relaxation and rejuvenation. It’s been the talk of town since its opening and it deserves every positive word coming its way.

The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

One of the most classic hotel spas, The Ritz- Carlton provides a chic and dreamy space for anyone who wants to indulge in some self-care. From the elegant changing room area to the wood-panelled treatment rooms to the Thalassotherapy pool, you get a proper nurturing experience.


The Spa, Four Seasons Hotel Bahrain Bay

If you’ve been lucky enough to indulge in the women’s spa, rest assured that the men’s spa is a mirror image of fabulousness and repose. The plunge pools in particular are something to talk about – and the lighting throughout the spa is akin to peace and happiness.

Rimal Spa, Mövenpick Hotel Bahrain

Rimal spa ensures that all their treatment rooms are designed to the highest standards and have private showers. To ensure privacy, the wellness facility offers segregated male and female wings with relaxation waiting areas where organic herbal infusions and fruit water are served. Offering up to 43 a la carte treatments and massages Rimal Spa will never disappoint.

Reef Aqua Spa, Reef Resort, Reef Island

Lie back and revel in an extraordinary journey of rejuvenation, relaxation and pure wellness in the richly embellished spas for men and women. An oasis of serenity awaits you as holistic therapies from around the world exude exotic aromas through the spa’s enchanting interiors. Designed to restore and revitalize, these chic and elegant spas energise the body and replenish the mind.

VIE Lifestyle Lab, The Domain Hotel & Spa

Vie Lifestyle Lab is an urban wellness spa focusing not only on relaxation and rejuvenation, but also offers you a revitalisation program with an assortment of welcome rituals to optimise the beginning of each spa experience.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

Escape to a serene oasis in the heart of the city. The perfect place for indulgence, relaxation, and rejuvenation. Three floors of pure bliss and ultimate luxury where each detail has been meticulously taken care of to guarantee a memorable and unique experience.

The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

The spa here is an absolute haven for men who want to take some much-needed r&r. Treatments vary widely and include a stress reliever massage, a muscle recovery massage, an activity recovery and a men’s facial.


°CRYO Bahrain

°CRYO is a world leader in Cryotherapy, Recovery & Beauty Treatments! They provide a safe and fully immersive °CRYO chamber experience that can actually reach temperatures as low as -140°C (-220°F) whole-body cryotherapy and -162°C for localized cryotherapy. They incorporate the latest technology and equipment to bring you the safest and best within the beauty, fitness, recovery and weight loss industry.

Dr. Tariq Hospital

Dr. Tariq Saeed is the renowned Bahraini, plastic, aesthetic and laser surgeon who has been in plastic surgery since 1983 and trained in Ireland, the UK and the USA. Dermoplasty at Dr.Tariq Hospital recognises that its clients are the center of its universe. It embraces and adopts the highest standards and most contemporary science in delivering plastic surgery, laser dermatology and allied services to these clients in a caring and compassionate environment.

German Medical Centre

German Medical Centre offers a comprehensive range of medical services, which includes facilities and medical technologies for outpatient and in-patient, aesthetics and cosmetic dermatology services.

Hospitalia By Yara

This is where medical practices meets luxury. With an impressive array of treatments for your complete wellness, this medical spa houses the best specialists, most cutting edge technology and is a beautiful sanctuary. Departments in this medical spa include: Dermatology, Dental, Cryotherapy and Hyperbaric Oxygen.

Marafie Clinic

Dr. Hanann A.Wahed Marafie is considered to be one of the leading dermatologists and cosmetic dermatologists in the Kingdom of Bahrain. With over 20 years of experience within the industry she is well known for introducing many of the latest and most advanced technologies to the Kingdom Of Bahrain.

Royal Bahrain Hospital

RBH delivers state-of-the-art-medical care. With a professional team of doctors, nurses, paramedics and administrators with high-end facilities and equipment from countries such as Germany and the USA. The main attribute of quality comes from the Kims group. As Royal Bahrain Hospital is the fifth healthcare institution of the Kims group in the Gulf region, patients can expect a high level of quality care and expertise to be provided within RBH.

Symmetria Middle East

The team’s mantra here is all about ‘minimum intervention, maximum effect’. Symmetria focuses its attention across a multitude of services, including dermatology, aesthetics, nutrition and weight loss.


Beauty Spot Salon & Spa

Based in Hamala, Beauty Spot has been a trusty go-to for a long time now. You get high quality products for your nails alongside internationally trained specialists to ensure you get only the best.

Dessange Paris

Oh, how we love nail art. The possibilities of a manicure are endless! Whether you like stripes, florals, rhinestones, portraits or even landscapes, Dessange’s nail technicians are able to transform a simple manicure into a true work of art.

Gloss Salon & Spa

From shellac to mani-pedi packages, gloss can give you the best nail makeover in town. You get the complete treatment at gloss with lovely hand and feet massages as your nails are buffed and polished. Your visit to gloss becomes a memorable occasion and one that you will always look forward to.

Moi Bella Beauty Lounge


The first nail spa and boutique of its kind in the Kingdom Of Bahrain offers the most comprehensive menu of nail care services and exclusive nail care products, by the best brands in nail revolution such as essie, cuccio, creative nail design and opi. N.spa provides today’s modern women with an elegant and indulgent range of manicure and pedicure experiences that will turn hands and feet into the epitome of taste and style, in a unique and luxurious setting.

Nstyle Beauty Lounge

We like to think of this nail studio as luxury at an affordable price. Nstyle Beauty Lounge provides today’s modern women with the ultimate in beauty lavishness set in a trendy and highly luxurious store environment offering the highest quality services and stringent hygiene standards.


°CRYO Body, °CRYO Bahrain

A scientifically proven, innovative and quick full-body treatment which exposes the body to extreme temperatures, up to -140°c, in order to promote overall health, fitness, weight loss, recovery as well as beauty benefits.

Microdermabrasion, Dr. Tariq Hospital

Microdermabrasion is a procedure that exfoliates and removes the superficial layer of dry, dead skin cells. it mechanically exfoliates the outermost layer of dead skin cells (the stratum corneum) and vacuums them away, leaving your skin feeling softer and smoother and if done well, looking younger and more vibrant.

Hydra Facial, German Medical Centre

German Medical Centre – Bahrain (GMC) operates across the Kingdom. HydraFacial uses patented technology to cleanse, extract, and hydrate. HydraFacial super serums are made with nourishing ingredients that create an instantly gratifying glow that promises you the best skin of your life.

Carbon Facial, Hospitalia By Yara

Carbon Facial is a new non invasive and pain-free laser treatment that is great for treating minor skin imperfections. This includes reducing fine lines and wrinkles, tightening dilated pores, reducing acne, scars and post acne discoloration, restoring skin integrity and radiance, stimulating collagen growth and clearing pores to help reduce blackheads and whiteheads.

Skin Tightening, Marafie Clinic

Skin Tightening with Cutera Titan® uses a safe infrared light energy to heat the dermis deep beneath your skin’s surface with the goal of tightening facial laxity and stimulating collagen growth – without surgery, recovery time, or injections, titan is an ideal solution for your face lift and abdomen, arms skin tightening. Since the titan procedure heats tissue under the skin’s surface, patients of any skin type or age can be treated.

CACI Synergy Non-Surgical Facial, Rimal Spa, Mövenpick Hotel Bahrain

The machine offers ultrasonic peeling and orbital microdermabrasion, which are used to exfoliate, giving your skin a brighter and smoother complexion. Micro-current impulses combined with LED light therapy will then lift and tone your face and neck, followed by CACI’s unique Wrinkle Comb to target fine lines and wrinkles. Some celebrities have coined this ‘The Facelift Facial’.

Mesotherapy, Royal Bahrain Hospital

Mesotherapy treatment is a non surgical cosmetic solution aimed at diminishing problem areas in your body such as cellulite, excess weight, body contouring, and face/neck rejuvenation, just to name a few. Mesotherapy can also assist in reducing pain, and in replenishing hair loss in both men and women.


Live Your Life Al Areen Spa & Wellness, Al Areen Palace & Spa

Amidst an ambience of seclusion and luxury, the multi-award- winning Al Areen Spa offers a unique and exquisite haven for busy lives. Drawn from the Chinese element’s philosophy and other Asian traditions practiced centuries ago, our intimate retreat blends romance and serenity with exotic sensuality.

Bodylines Fitness & Wellness Club, ART Rotana, Amwaj Islands

Amwaj has been the go-to destination for recreational activities in Bahrain for over a decade. With ART Rotana being the ultimate resort hotel in the area, the spa provides an escape like no other. It’s the kind of spa you could while away in for hours on end and come out of it feeling fantastic.

The Spa, Four Seasons Hotel Bahrain Bay

The Spa has so many levels that it is its own entity within Four Seasons Hotel. The sheer labyrinth of the premises is a world away from the outside hustle and provides much- needed tranquillity. Every corner you turn, you find more luxury and reason to indulge.

In Balance Spa, Novotel Bahrain Al Dana Resort Hotel

The spa at this property is cited as one of the best places to find your balance and recharge your batteries. You can get both an invigorating or relaxing break while watching the Dhows float by.

Reef Aqua Spa, Reef Resort, Reef Island

Nestled amidst expansive date gardens leading up to a pristine lagoon, Reef Resort is a peaceful sanctuary right within the heart of the city, a jewel amongst resorts in Bahrain.

The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

We like to think of this spa as one of the original resort spas on the island – everyone thinks it, we’re saying it. The Ritz-Carlton has always been synonymous with luxury, resort and excellence. The grounds are pristine, the spa is a haven, you can’t get more resort than this.

Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

This sprawling property earns its resort status purely for its size and for being a wellness sanctuary like no other. What we love about this spa is how deep you go into the building and how many spaces there are to relax in. We could happily spend the rest of our lives there!


Dessange Paris

This luxury brand dedicated to women’s beauty care is best at combining skin, body and hair care all under one roof. The house of Dessange, as established by Jacques Dessange in Paris 1947, is elegance recognised internationally and is one of the most trusted spa brands in Bahrain.

The Spa, Four Seasons Hotel Bahrain Bay

Impressive on an international scale, The Spa at Four Seasons Hotel Bahrain Bay encompasses four interconnected buildings woven together with pathways and gardens with modern design filled with natural light, reflecting modern Moroccan and Turkish influences.

Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

The Bahrain pearl’s thalassotherapy complex offers a vast array of seawater-based treatments, including hydrotherapy, massage and wellness. There’s also a beach club with fitness facilities, steam rooms, tennis and squash courts, and a pool.

The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

Indulge in the next evolution of the Spa experience at The Ritz-Carlton. Every one of their spas around the globe combine world-class expertise with local flavours to deliver a bespoke experience that is undeniably unique for every guest.

Heavenly Spa, The Westin City Centre Bahrain

Akin with the ultimate wellness, Heavenly Spa is true to its word. This spa brand embodies a wellness philosophy where you can surrender to a healing touch and immerse yourself in relaxing scents, inspiring melodies and invigorating massages.


°CRYO, °CRYO Bahrain

Clean cutting and futuristic vibes encompass °CRYO Bahrain’s design layout. They are bringing new meaning to the word ‘cool’ with their °CRYO Chamber and other facilities catered to the very best of quality and aesthetics.

The Spa, Four Seasons Hotel Bahrain Bay

Impressive on an international scale, the spa at Four Seasons Hotel Bahrain Bay encompasses four interconnected buildings woven together with pathways and gardens with modern design lled with natural light, reflecting modern moroccan and turkish influences.

Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

This spa space is nothing short of incredible. The soft lighting, ornate marbling and intricate mosaic patterns make this spa a joy to be in. The design has the ability to naturally re-energise you even before you step into your treatment.

The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

It’s beautifully urban and luxurious with unending corridors and treatment rooms. It feels like a maze that doesn’t end but keeps going on and on. And, what’s more, the entire spa goes over three glorious floors.

The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

The spa at The Ritz-Carlton, Bahrain is the very definition of a private sanctuary – it feels like an open plan museum with historical looking columns and beautiful sculptures throughout.

Heavenly Spa, The Westin City Centre Bahrain

Uncover rewarding physical and mental renewal at the Heavenly Spa by Westin in Bahrain. Spa facilities include 10 treatment rooms with designated male & female zones that are intricately designed to promote optimum zen alongside an opulent couples’ spa suite.


Elemis, Bodylines Fitness & Wellness Club, ART Rotana, Amwaj Islands

Specialising in targeted skin and body care, Elemis use natural active ingredients combined with cutting-edge science to create leading, luxury spa-driven beauty products. Producing some of the most influential anti-ageing.

111SKIN, Dessange Paris

Developed by leading Harley Street cosmetic surgeon Dr. Yannis Alexandrides, 111SKIN offers the most advanced, sophisticated healing and anti-aging. Based on ingredients tested for effectiveness in extreme conditions in space, this pioneering range repairs and protects for a youthful, radiant appearance.

Paolo Reflex, Gloss Salon & Spa, Bahrain

Facial Reflexology is a therapy that uses precise stimulation of reflex points on the face by working on the nervous system to stimulate the brain and re-energise specific areas of the body that are out of balance. The treatment works at a holistic level and you can purchase the internationally acclaimed quartz for contouring and their cupping tools to assist with lymphatic drainage at Gloss Salon & Spa. Not to forget their exclusive Moon Mist which is revered by many an A-list celebrity including Victoria Beckham.

HydroPeptide, Jumeirah Royal Saray Spa, Jumeirah Royal Saray

We believe in ‘gene-ius’ skincare that’s clinically proven and a pleasure to use. That’s why we are loving the fact that Jumeirah Royal Saray Spa uses the leading-edge science of epigenetics and peptides plus their sensory expertise to formulate results-driven, luxurious skincare products and professional treatments that make you look and feel amazing.

Natura Bissé, The Gulf Hotel Bahrain Convention & Spa

With origins in the spa industry and focused on technologically advanced products, Natura Bissé is an expert in luxury cosmetic skincare treatments. Its broad range of spa and retail products are set apart by utilising very high concentrations of active ingredients and ground-breaking scientific advancements to offer the ability to customise a treatment for any skin type or skin concern.

Green Bar, PureGray Spa, The Merchant House

Founded by the fabulous Reem al Khalifa, Green Bar produces beautiful botanical products including hair and body oils and so much more. All ingredients are natural and locally sourced as much as possible for you to indulge yourself in the knowledge of the products being ethically sourced.

ESPA, The Ritz-Carlton, Bahrain

Working with biochemists, skin experts and aromatherapists, ESPA took the knowledge from traditional holistic therapies and combined this with the scientific power of the purest natural ingredients from around the world, developing a range of natural products and treatments to help you to have beautiful skin and inner calm.

Anne Sémonin Paris, Four Seasons Hotel Bahrain Bay

Because everyone’s skin is unique, your beauty specialist uses the Anne Sémonin Experience to personalise treatments that are best suited to you. By combining exclusive energetic drainage with various high-performance treatment protocols such as cryotherapy and anti-gravity techniques, your Anne Sémonin treatment guarantees exceptional results leaving your skin fresh and radiant.

Phytomer, Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

In spas all over the world, the top professionals use PHYTOMER body products for their proven effectiveness and intense sensory experience. Indulge in the exceptional remineralizing benefits of the most iconic PHYTOMER body products. The seawater concentrate OLIGOMER® is a worldwide exclusive ingredient for which PHYTOMER has held the production secret for 40 years. This incredible natural ingredient delivers the remineralizing properties of seawater to the skin, to fortify and revitalize it with energy in true Thalassa style.


Office Syndrome Remedy Massage, Live Your Life Al Areen Spa & Wellness, Al Areen Palace & Spa

An interactive treatment using clinical techniques to relieve the discomforts of prolonged sitting at a desk. A combined technique treating the back, shoulders and head, with serene long stroke of deep massage, thus energizing and soothing the body. It also focuses on pinching and pressing on acupressure points to help ease the stress.

The Ultimate Aromatherapy Experience, Bodylines Fitness & Wellness Club, ART Rotana, Amwaj Islands

Here you can experience the ultimate customised aromatherapy experience using carefully applied pressures and techniques to encourage a healthy well-being for body and mind. There are several signature oils to choose from, formulated with natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits. This treatment works from your head to your toes, it will dissolve away all of your stress and tension held in every part of your body.

°CRYO Slim, °CRYO Bahrain

A non-invasive procedure that safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin, providing instant results. Choose one/two target areas to focus on: love handles, belly, legs and arms.

Awaken Facial & Body Guasha, PureGray Spa, The Merchant House

Gua sha is a simple and gentle technique that will increase circulation and lymphatic flow in your face and body. The better quality gua sha tools are created using jade or rose quartz stone, and shaped without using unnecessary resins. If you’ve ever felt tension on your face, around your jaw or between your brows, or circulation issues around your body the gua sha might be the tool you’re missing and you should immerse yourself in PureGray Spa’s Signature Ritual.

Invigorating Oud Massage, The Spa, Four Seasons Hotel Bahrain Bay

As part of their Bahrain signature treatments, nothing is as unique as the invigorating oud massage. It’s a deep-tissue massage using slow strokes and rm pressure to ease stress. This treatment uses sodashi luxurious oud oil, rich with rose and frankincense, to melt your tension away. It’s then complemented by an exclusive facial massage using ancient australian mineral stones that balance and harmonise the body and mind.

HydroPeptide Facial, Jumeirah Royal Saray Spa, Jumeirah Royal Saray

HydroPeptide is the new standard in anti-aging. HydroPeptide facial treatments are designed to leave skin radiant and visibly lifted. HydroPeptide takes the most advanced, scientifically proven skin care elements and simplifies your beauty routine, age-proofing and restoring balance to all skin types.

Royal Thai Massage, Reborn Spa, Salon & Slimming Wellness Centre, Ramee Grand Hotel and Spa

The Thai massage is similar to an Asian sport massage and involves Yoga-type stretches, energy line work, relaxation and deep breathing. Practitioners use their hands, feet, elbows and knees to ease your tensions away. Discover this ancient technique, which incorporates stretching and energy line compressions to restore balance to the entire body. Benefits of a Thai massage include increased flexibility, improved physical performance as well as a deep sense of relaxation.

Signature Oligomer Spa Replenishing Holistic Treatment, Thalassa Sea & Spa, Sofitel Bahrain Zallaq Thalassa Sea & Spa

It’s a holistic journey into the heart of Phytomer DNA to recharge the body’s batteries. Deeply relaxing and re-energising this new body treatment offers a unique multi-sensorial experience. The fact that it was designed to rid the body of every possible feeling of stress is an added bonus with the deep tissue massage techniques that have been specifically developed to restore harmony and fluid movement in the body.

Vie Vitality Massage, VIE Lifestyle Lab, The Domain Hotel & Spa

When you enter Vie Spa, you leave your troubles outside, especially if you indulge in Vie Vitality. It’s an aromatic and exhilarating journey inspired by oriental rituals of South-East Asia. The body is enveloped in deep relaxation, the spirit soothes, leaving the skin hydrated, soft and luminous with the use of black pillows filled with hot sand.

Heavenly Rose Ritual, The Gulf Spa, The Gulf Hotel Bahrain Convention & Spa

Let the traditional aroma of Arabian rose essence relax your mind and body while being gently exfoliated with their luxurious Sweetness Body Polish and a gentle facial polish that leaves skin softened. Aromatic rose clay body mask heals and rejuvenates, while a face mask nourishes the skin. Enjoy a stimulating and relaxing scalp massage while being transported to a journey of well-being with a luxurious rose bliss balm massage and ruby infused gem oil facial massage.

Herbal Poultice Massage, The Ritz-Carlton Spa, The Ritz-Carlton, Bahrain

Practiced for many years, this ancient art of healing promotes emotional and physical well- being. Warm Thai herbal compresses provide anti-inflammatory, antiseptic and antioxidant properties to relieve stress and fatigue. One word: luxury.


Live Your Life Al Areen Spa & Wellness, Al Areen Palace & Spa

People gain weight when they consume more calories than they burn. Today’s lifestyle has provided mankind with more calories than we can burn and as a result of that, people all around the world have started suffering from weight problems. At Live Your Life they invite you to join a Weight Loss Program, where you will get the skills and knowledge to balance your weight.

Cambridge Weight Plan

Cambridge Weight Plan provides flexible weight loss programmes to both women and men through Cambridge Weight Plan Consultants, who will give you one-to-one support on your weight loss journey.

Carlton Nutrition Center

Carlton Nutrition Center has a multinational professional team hired for a specific combination of education, skills and expertise working in a high spirit of successful performance and dedication to ensure customer satisfaction. Through its wide variety of dishes inspired by a myriad of cuisines, CNC culinary artists bring delicacies of the world right into the meal. Their professional dietitians help you lose, gain, or maintain your weight and improve your athletic performance.

Diet Mealz

“Health is wealth” as much as “Time is precious”. At Diet Mealz, they aim to hit two birds at once. Diet Mealz is a solution to this problem as it is a unique f&b outlet promoting healthy living. All meals are freshly prepared daily to ensure the food quality and meals are individually portioned and packed in heatable containers for easy, healthy on the go meals.

Health Watchers Bahrain

This program is simple. Call to book an appointment, get your consultation where the dietitians will give you a custom-made diet plan in order for you to reach your goal set, whether it’s weight loss, weight gain, muscle gain or weight maintenance. Get your diverse meals delivered to your door – you can get: Khaleeji, Oriental, Occidental and European dishes.

VLCC Bahrain

At VLCC, they endeavor to turn a desire to lose weight into an achievable state of healthy living, by offering a harmonious blend of the latest scientific technologies along with nutritional and lifestyle counseling in leading a happy, stress free life.