Looking for a new spa escape, Bushra Hakim found herself at Thalassa Wellness & Rehabilitation Center at Sofitel Bahrain, where a journey inspired by the sea left her fully rejuvenated.
I’m usually a creature of habit when it comes to spas, rarely venturing beyond my tried-and-tested favourites. But, after hearing great reviews from my colleagues about the spa at Sofitel Bahrain Zallaq Thalassa Sea & Spa, I was excited to give it a try. Thalassa means sea in Greek and brings inspiration from the ocean, with treatments and therapies rooted in marine elements. Intrigued and curious, I decided to make the drive from one end of Bahrain to the other – and what awaited me was worth every kilometre.
Upon arriving at the hotel gates, I was directed to the private entrance of the spa and was delighted to find reserved parking for guests heading there just for a pampering day – an excellent start. As I walked in, I was warmly greeted by the spa manager, Catrina, who handed me a consultation form to fill out. While I settled in with a cold towel and a glass of refreshing lemon-infused water, she explained the treatment planned for me. It was to be an 80-minute OLIGOMER PURE invigorating, energising, re-mineralising Balneo and massage treatment, a signature offering designed to detoxify, relax muscles and energise the body. My wonderful therapist for the day, Mary Anne, introduced herself and led me to the ladies’ section of the spa.
Walking through the automatic wooden door felt like entering another world. It was as if I’d stumbled into a secret lair, away from the world. The space was made up of wood, where candlelight and dim lighting set the mood perfectly for some me time. I was given a quick tour of the facilities, which included a seawater swimming pool exclusively for women, a mixed freshwater pool, sauna, steam rooms and a serene relaxation area. The changing area, however, was a personal favourite. An architectural delight, it featured a high domed ceiling with a radial flower motif and a striking crystal chandelier. It was luxurious, serene and the perfect introduction to what was to come.
Draped in a plush robe (lightly scented with a soothing fragrance) and slippers provided in my locker, I was ready to begin. Mary Anne led me to the hydrotherapy room, where a multi-jet tub awaited. But first, the treatment commenced with me lying on a bed as she used Phytomer’s Marine Mist to create a calming atmosphere. She guided me through deep breathing with Phytomer’s Relaxing Serum, setting the stage for the session. Using a natural sea sponge, she performed dry body brushing, gently exfoliating and stimulating circulation. This was done to relax and exfoliate the body for maximum absorption of the steps ahead.
After, I settled into the perfectly warm seawater tub, the jets were activated, which targeted different muscle groups in succession, with minerals in the water keeping me afloat. The sensation was both invigorating and soothing, as the water pressure worked away at any tension in my body. Phytomer’s OLIGOMER PURE bath powder and the Oligoforce Invigorating Enforcement Serum were added to the water. These products, rich in marine minerals, are designed to reduce fatigue, relieve muscle tension and promote overall well-being. To enhance the experience, Mary Anne gently massaged my scalp and forehead. She also left me with a cold towel and lemon-infused water to sip as I soaked, allowing me to completely unwind. The bath lasted about 20 minutes, leaving my skin feeling silky and my muscles relaxed. Following her instructions, I took a quick shower without soap to allow my skin to continue absorbing the mineral-rich water.
The next part of the treatment was the massage. The dimly lit room, warmed to perfection, felt like a cosy cocoon shielding me from the chilly weather outside. Mary Anne asked about any areas of concern, and I mentioned the tech neck and stiff shoulders that had been bothering me. She also inquired if I’d be comfortable with a stomach massage – something I’d never tried but was open to experiencing.
The massage began with another spritz of the Phytomer Marine Mist, infusing the air with tranquillity. Instead of traditional oils, she used Phytomer’s Ultra Nourishing Body Cream, which felt luxurious on my skin and something that was much needed for my dry winter complexion. Starting at my feet, she gave meticulous attention to every detail, moving upwards with slow, deliberate strokes. Her touch was both firm and gentle, striking the perfect balance. Often overlooked, the core is an essential muscle group, and the massage of my stomach left me feeling unexpectedly restored.
The highlight, however, was her focus on my neck and shoulders. Her intuitive hands seemed to zero in on every knot and source of tension, melting them away with expert precision. By the time she worked on my back, I was so deeply relaxed that I must’ve taken a power nap without even noticing it.
When the therapy ended, I was escorted to the relaxation area, where I was offered a selection of teas. I chose ginger, which felt soothing against the backdrop of the cold weather. Reclining on the lounger, sipping my tea, I reflected on the exceptional experience I had just enjoyed. Every detail, from the personalised care to the ambient setting, was thoughtfully curated to ensure complete relaxation and rejuvenation.
Reluctantly, I returned to the changing room, taking a moment to absorb the luxurious surroundings one last time before getting dressed. As I left the spa, I made a mental note to return – next time, with plans to fully explore the rest of its incredible amenities and make the most of the ladies’ day offer that runs every Monday. Whether you’re in need of a quick recharge or a full day of pampering, this is the place to be. I, for one, cannot wait to go back.
For more information or to make a booking,
please call Thalassa Wellness & Rehabilitation Center at
Sofitel Bahrain Zallaq Thalassa Sea & Spa on 1763 6391.
@sofitelbahrain