Salt, a kitchen essential, is now making its mark in skincare. Bushra Hakim finds out why this humble ingredient is getting so much love.
Salt has quietly made its way from the kitchen shelf to the beauty cabinet and for good reasons. Known for its mineralrich composition and versatile benefits, salt is no longer just a seasoning – it’s a skincare saviour. Whether it’s scrubbing away dullness, soothing sensitive skin or creating spa-like moments at home, this humble mineral is taking centre stage in beauty routines. To uncover the secrets of this versatile ingredient, we spoke to Fasi Deen, Director of Operations at Solty, a brand dedicated to high-quality salt-based products for a healthier lifestyle.
THE MANY FACES OF SALT
Salt isn’t a one-size-fits-all ingredient; its type significantly impacts its benefits and applications. Each variety is known to offer unique properties that cater to different skincare needs:
Epsom Salt: “Epsom salt is renowned for its anti-inflammatory properties and relaxation-inducing capabilities,” explains Fasi. It hydrates the skin while potentially aiding in barrier repair, making it a favourite for therapeutic baths and body scrubs. Its soothing properties make it ideal for those seeking relaxation after a long day.
Dead Sea Salt: From the mineral-rich waters of the Dead Sea, this salt is prized for its ability to deeply hydrate and fortify the skin barrier. It reduces roughness and calms irritation, making it a go-to for dry or sensitive skin. It’s often incorporated into therapeutic baths and skincare for its exceptional moisturising and soothing qualities.
Sea Salt: This is a natural exfoliant that helps slough off dead cells, revealing smoother, more radiant skin. Rich in minerals, it acts as a humectant, drawing moisture into the epidermis while also soothing conditions like psoriasis and eczema. Often found in scrubs, bath soaks and even hair products, sea salt is a versatile addition to regimes.
Himalayan Pink Salt: “Himalayan pink salt stands out among other natural salts due to its exceptional purity and mineral-rich composition, sourced from the pristine Khewra Salt Mine in Pakistan,” says Fasi. Rich in magnesium, potassium and calcium, it offers exfoliating, detoxifying and balancing properties. It helps maintain hydration and strengthens the natural skin barrier, making it a favourite in scrubs, bath products and facial treatments. Beyond exfoliation, its mineral richness promotes a radiant complexion, making it more than just a passing trend. Unlike harsher exfoliants, its fine granules ensure a smooth exfoliation process without irritation. Its detoxifying qualities also help draw out impurities, leaving the skin refreshed and balanced. With its growing popularity, it’s no surprise that many beauty enthusiasts turn to Himalayan salt for luxury and effectiveness.
ADDRESSING DRYNESS AND SENSITIVITY
While products based on this hero ingredient offer incredible benefits, concerns about their potential to dry out the epidermis are valid, especially for those with conditions like eczema or psoriasis. “Incorporating ingredients known for their hydrating and moisturising properties, helps lock in moisture and prevent dryness,” suggests Fasi. For instance, combining the mineral with moisturising elements like shea butter or essential oils ensures that moisture is retained while benefitting from gentle exfoliation. Additionally, using salt-based treatments in moderation and following up with a rich moisturiser can help maintain the skin’s hydration levels. Opting for products specifically designed for sensitive skin further reduces the risk of irritation.
THE SCIENCE BEHIND SALT THERAPIES
Salt scrubs and soaks do more than just exfoliate. When applied to the skin, they release minerals that are absorbed, providing nourishment and promoting skin renewal. This process not only improves texture but also supports the overall health of your largest organ. Salt’s natural purifying properties make it an excellent choice for unclogging pores and detoxification. “Therapies such as salt baths and halotherapy (salt therapy) have been gaining popularity due to their potential benefits for respiratory health and skin conditions,” says Fasi. In salt baths, the minerals dissolve into the water, allowing the body to absorb them through the skin. This replenishes mineral levels and provides a sense of relaxation. Halotherapy, where salt particles are inhaled in controlled environments, is believed to support respiratory health and improve derma conditions through its anti-inflammatory properties.
SALT CONSUMPTION AND SKIN HEALTH
While topical applications are widely celebrated, its role in diet shouldn’t be overlooked. “Consuming the right kind of salt in moderation can actually have positive effects on your health. Salt is essential for maintaining proper fluid balance in the body, nerve function and muscle contraction,” explains Fasi. Unrefined salts like sea salt or Himalayan contain trace minerals that help maintain fluid balance and support vital functions. However, excessive consumption – particularly the processed kind, which is hidden in many foods – can lead to health concerns like high blood pressure and organ damage.
A BEGINNER’S GUIDE TO SALT-BASED TREATMENTS
“The best way to start your salt treatment journey is with a foot bath salt,” suggests Fasi. Solty’s innovative foot bath salt pouches, designed like tea bags, make this experience mess-free and convenient. Available in 10 different fragrances, including ginger, rose petal, sandalwood and jasmine, each pouch is enriched with essential oils and packed with 84 trace minerals. Simply dip the bag in water and soak your feet for five to six minutes to enjoy a rejuvenating, muscle-relaxing experience before branching out to different explorations with the miracle mineral.
Connect with Fasi Deen @solty.hk